Traditionally the mustard paste for the curry is made by grinding brown mustard seeds on a ‘sheel nora’ or grinding stone that can be found in traditional Bengali kitchens. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! 1 tsp mustard seeds 1 bay leaf 2 cup onions chopped 1 tblsp ginger paste 1 tsp turmeric powder 1 tsp onion seeds (kalonji) How to make bengali fish curry : Clean and cut fish fillet, wash well, remove excess water and then marinate with limejuice, turmeric powder and salt. This is a moderately spicy dish, so if your tolerance for heat is low, use one green chile, two if you love heat. Hi, I appreciate your ideas of preparation to make fish curry more exotic with a layer of smell and taste. Shorshe Bhetki or Fish in Mustard Sauce is an eternal favourite of the Bengali palate.A moderately spicy seafood curry of fresh fish, mustard paste, chopped tomatoes, whole green chillies and mustard oil that is deliciously pungent, quick and simple for every day. In the same oil, add ground paste, Cumin Powder, Red Chili Powder, … In a grinder or blender, form a paste of Onion, Tomato, Garlic, Green Chilies and Mustard Seeds. Hi, I appreciate your ideas of preparation to make fish curry more exotic with a layer of smell and taste. The Bengali diet includes a lot of fish and mustard oil/seeds/paste is as ubiquitous in Bengali cuisine as pepper is in the west. Deny a Bengali their afternoon staple of fish and rice and forever face his wrath! As the name says, this fish recipe is from Bengal. This is delicious, and flavours packed dish. 2. Remove onto a paper towel lined plate and keep aside. Rohu, a delicious sweet water fish is cooked in a luscious curry with the pungent flavour and aroma of mustard in each bite. 4. Keep aside for 30 minutes. Unlike in other parts of India, Bengali recipes call for the frying of the main ingredient in mustard oil before it is added to the gravy or curry. 1. Serves 4. Cook for few seconds and let it … Clean the fish with water and marinate with 2 tbsp blended masala paste, 1 tsp turmeric powder and 1/2 tsp of salt and set aside for 20 mins. This is thought to enhance flavors and cause the fish/meat/eggs to absorb the spices in the gravy better. I used to travel on road and serve hot dishes made from mustard oil to meet my taste buds and fill up hungry heart and pleasure of eating typical Bengali dishes. I used to travel on road and serve hot dishes made from mustard oil to meet my taste buds and fill up hungry heart and pleasure of eating typical Bengali dishes. Heat 4 tbsp of mustard oil and fry the fish from both sides till it turns brown. Heat oil in the same pan, when the oil is heated, add 1 tsp of cumin seeds,1 tsp of mustard seeds and 2-3 slitted green chillies. Bengali Mustard Fish, a very popular Bengali dish with fish. 3. Marinate Fish for 10 minutes with 1/4 tsp of Turmeric Powder and 1/4 tsp Salt. It is a dry version of making fish. Bengali households serve fish every day except Sunday. Tags: bengali fish hindi video with english subtitle Indian Cooking Indian Food Indian Recipes mustard curry north indian fish curry west bengal fish curry. Thanks so much for posting such great thoughts that were superb for foodies, restaurant bloggers, food travelers who love … Heat Mustard Oil in a pan and fry the fish for 1 minute on each side.

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