This recipe can be made using a gas or charcoal grill or even a slow-cooker. Step 3 Add onion and capsicum to wok. Learn how to make easy sweet and sour sauce at home! Add sauce, snow peas and pork to Step 1 Combine pineapple juice, vinegar, tomato sauce, soy sauce, cornflour and 1 tablespoon cold water in a small bowl. Our healthy pork recipes make dinner delicious no matter what cut of pork you prefer. Add pineapple. Tip: Sugar snap peas, a cross between garden peas and snow peas, can also be used ... Jalapeño and pineapple flavors blend together for a sweet and spicy pork chop topping. Sweet and Sour Pork - The secret to this popular Chinese recipe is in the sweet tangy sauce. This pork is soaked in a sweet, garlicky teriyaki marinade, and the apples are sautéed with ginger and Chinese spices, guaranteeing this version is much healthier than the one Homer was eating! Keep it Healthy: Tossing slices of raw meat and marinade with cornstarch, like in this recipe, is an easy and healthy way to turn a marinade into a thickened sauce once it cooks. Pork is rich in zinc, which is essential for the healthy development and maintenance of … 3. Step 2 Spray a wok with oil and brown pork, in batches, over high heat for 2–3 minutes. ... View Recipe. ... Let’s take a look at 25 of our favorite healthy pork chop recipes. Follow this pork taco recipe as is to serve four and you'll have enough shredded pork leftover to make it again next week. Set aside. Drain pineapple, but save 1/2 cup of the juice. Remove to a plate and keep warm. Sweet and Sour Pork is an iconic Chinese recipe and classic Cantonese dish. A smaller slow cooker (such as a 4-quart model) is ideal for this healthy crock pot pulled-pork recipe. Healthy Sweet and Sour Pork. Chinese Sweet and Sour Pork Recipe. This pork dinner has the perfect blend of sweet and sour flavors. Stir-fry for 3 minutes. Carolina Pulled Pork with Lexington Red Sauce Recipe Slowly cooking pork is a good way to keep it moist and flavorful. Add onion, capsicum, carrot, celery and beans. This colorful breakfast-for-dinner dish uses sweet potatoes and red bell peppers for a double hit of beta-carotene, a carotenoid that most recently was shown to potentially lower bread cancer risk. Look for red curry paste in jars in the Asian section of the supermarket. Thai flavors--curry paste, fish sauce, lime and coconut milk--and a cabbage and cilantro slaw update this healthy slow-cooker pulled-pork sandwich recipe. 4. In colors, textures, sounds, people, and travel. Not only is it good—it's good for you!—Gloria Kobiak, Loveland, Colorado. Heat oil in non-stick fry pan. By Virginia C. Stir-fry for 2 minutes. Add pork and stir fry until browned. This recipe for the classic Chinese sweet and sour pork is made healthier thanks to lean pork that’s sautéed instead of deep-fried, and a naturally sweetened honey balsamic stir-fry sauce. Directions. Looking for healthy pork main dish recipes?

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