The seedless type is the most significant difference among them. There are 78 calories in 1 cup of Lettuce Salad with Cheese, Tomato and/or Carrots.

... Tomato,peppers,cucumber.

slightlywoman 3 Lettuce, Cucumber and Tomato Salad 2012-10-06T05:15:37+00:00 october 06, 2012. Log In. It's Free. Want to use it in a meal plan?

Tomato, Cucumber & Onion Salad Piccadilly Cafeteria 1 salad 42.0 calories 10.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 576.0 mg sodium 6 grams sugar 0 grams trans fat

Get full nutrition facts and other common serving sizes of Lettuce Salad with Cheese, Tomato and/or Carrots including 1 oz and 100 g.

They combine to create a simple Mediterranean salad with olive oil, or a garden salad with leafy green lettuce. I skipped the Classic Vinaigrette due to a mustard allergy and buy my own gluten-free vegan dressing. Add them to a robust Greek salad with feta cheese, tomatoes and kalamata olives.
Get all salad with lettuce, tomato, cucumber nutritional information - salad with lettuce, tomato, cucumber calories, protein, fat, carbs and more.

The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. The seedless type is the most significant difference among them. Salad. Free online calorie counter and diet plan. You can make a fat-free, low-calorie tomato and cucumber salad with red onion, tomato, cucumber, parsley and lemon juice, or make a small amount of dressing with olive oil and balsamic vinegar for a salad that is relatively low-calorie.

They combine to create a simple Mediterranean salad with olive oil, or a garden salad with leafy green lettuce. Head to the diet generator and enter the number of calories … Sign Up.

The varieties of cucumbers are diverse, but most have a similar flavor.

Makes 6 Servings Ingredients 1/2 cup rice vinegar* 3 tablespoons Equal Spoonful or Granulated 3 cups unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium) 2 cups chopped tomato (about 1 large) or cherry tomatoes 1/2 cup chopped red onion Salt and pepper to taste * Distilled white vinegar may be substituted for rice vinegar […]

Try them with peaches and barley for a delicious, slightly sweet salad. The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. There are 188 calories in 1 cup of Tomato and Cucumber Salad with Oil and Vinegar. For more crowd pleasing salads, check out my healthy potluck recipes roundup. How to Make Lettuce Salad with Tomato and Cucumber. Lose weight by tracking your caloric intake quickly and easily.


A tomato and cucumber salad with a large amount of high-fat dressing or oil is higher in calories and less likely to help you lose weight. Calories in Cucumber Tomato Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Cucumber Tomato Salad.

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