Homemade. Serving Size : 1 cup popped. Is oil-popped popcorn healthy? Oil Popped Popcorn, No Butter, No Salt. 53 %3 gFat. Popcorn With Butter. Percentages are based on a diet of 2000 calories … 60 / 2,000 cal left. Is oil-popped popcorn healthy? Food Nutrition Information for Popcorn, popped in oil, unbuttered, How many calories in Popcorn, popped in oil, unbuttered. Air-popped popcorn contains only 31 calories per cup. Log Food. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Snacks, popcorn, oil-popped, unsalted the pan is greasy so obviously not all of it goes on the popcorn. There are 55 calories in 1 cup (0.4 oz) of Oil Popped White Popcorn. Daily Goals. There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil. Calories in Oil Popped Popcorn based on the calories, fat, protein, carbs and other nutrition information submitted for Oil Popped Popcorn… Visit our site for complete nutrition facts for this item and 185,000+ other foods. In it’s purest form, air-popped popcorn is a healthy whole grain snack which per 1 cup has about 31 calories, 1 gram of protein, 6 grams of carbohydrate, 1 gram of fiber, and only trace amounts of fat. Serving Size : 1 cup popped. A cup of popcorn also contains 1.2 grams of fiber and less than 1 gram of fat. Once you've enjoyed that cup of popcorn, you may want to know what it will take for you to burn those calories. Calorie Goal 1,940 cal. Serving Size : 1 cup popped. Calories in Popcorn Oil based on the calories, fat, protein, carbs and other nutrition information submitted for Popcorn Oil. Nutrition facts and Information for Snacks, popcorn, oil-popped, microwave, regular flavor ... Snacks, popcorn, oil-popped, microwave, regular flavor Nutrition Facts & Calories ))))) Close this Window. Homemade. How Many Calories Are In Popcorn. In the same way, if you are consuming a one-ounce popcorn tub, then you are consuming almost 145 calories from that tub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Homemade. I know I should make air popped but I just love the flavor of it in oil … 47 %6 gCarbs. the pan is greasy so obviously not all of it goes on the popcorn. After all, you can eat a large volume of air-popped popcorn and consume relatively few calories. main content. Calorie breakdown: 49% fat, 44% carbs, 7% protein. 1 cup contains 55 calories, 5.2g net carbs, 0.1g sugar, and 3.1g fat. There are: Approx 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcorn Approx 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn. (Plain, air-popped corn provides four grams of fiber per three cups and contains only 20 calories per cup.) Air popped popcorn uses no oil, meaning it has the fewest calories. ... Stovetop Popcorn, Popped In Oil. Here are examples for oil-popped popcorn. Basically, it depends on the type of popcorn you have prepared. A cup of popcorn also contains 1.2 grams of fiber and less than 1 gram of fat. Oil-popped Popcorn. While popcorn contains only small amounts of vitamins and minerals, such as magnesium, potassium, and vitamin A, it has high levels of antioxidants. Popcorn is high in fiber, relatively low in calories and has a low energy density.

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