Black rice, also called forbidden rice or "emperor's rice," is gaining popularity for its high levels of antioxidants and superior nutritional value. Tag: why black rice is called forbidden rice Black rice pudding During dynasty rule in China black rice was consumed exclusively by the royals for the tremendous health benefits particularly for greater longevity, and hence it was mentioned in ancient Chinese literature as Emperor’s Rice & Fortune Rice. Black rice can be found in most larger gourmet supermarkets these days: Whole Foods and Trader Joe’s are pretty likely to stock it. Black riceis a range of rice types of the species Oryza sativa L., some of which are glutinous rice. Forbidden rice earned its name because it was once reserved for the Chinese emperor to ensure his health and longevity, and forbidden to anyone else. In ancient times, these were a prized possession and was popularly known as the Forbidden rice or Emperor’s rice. Black rice or the forbidden rice (Chinese) is a rare and a very old variety of rice that has been growing in … Why is Black Rice Called Forbidden Rice? Black rice is rich in antioxidants it improves health and longevity and was forbidden to common people. This turned black rice into a delicacy for only the wealthy and royals of Ancient China. Forbidden rice includes a range of rice types that all belong to the species Oryza sativa, some of which are glutinous rice. It might be a better source of antioxidants, too. It was historically grown only in China and parts of India, but there are now rice growers in the southern U.S who have taken up growing this evermore popular rice variety. It might be a better source of antioxidants, too. Forbidden rice is a medium-grain, non-glutinous heirloom rice with a deep purple hue and a nutty, slightly sweet flavor. Black rice was forbidden for common people. It is also called as Forbidden rice/ emperor rice as it was given as a tribute food to Emperor. Proper permission from royal authorities was a mandate to consume this rice. And it’s delicious; it has a sort of earthy, nutty flavor like a more intense brown rice, but the texture is closer to white, especially in the glutinous varieties. Why is black rice called forbidden rice? The Forbidden Rice. Thai black rice, for example — also called black sticky rice or black glutinous rice — has a sticky texture and is often used in desserts in Thai cuisine.

While both brown rice and black rice are low in fat and a good source of healthy carbs, black rice is lower in calories and a better source of fiber.

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