Our core product is Springbok Antelope meat, which is an extreme organic, healthy red meat alternative with a small ecological footprint. Yuppiechef accepts the following payment options: Cattle are moved to feedlots when they are weaned and their diets consist of grain-based feed (usually soy and corn) and have very little exercise. 0. Its low taste of its own and the tender crocodile meat makes it interesting even for beginners with the exotic meat. From chicken to beef, fresh, cured or processed meat. Calories in Springbok meat. Tom Bawden @BawdenTom. According to Jansen van Rensburg (1997), the fat content of springbok loin varies from 0.77 to 5.56 g/100 g, with a mean fat content of 2.18 g/100 g. Meat. The next day, place the meat on a bed of chopped onion and lamb shank pieces in a cast iron pot, strain the wine from the fruit into the pot and add the stock. Springbok Butchery and Catering UAE, Abu Dhabi, United Arab Emirates. When predators approach, the springbok quickly uses camouflage. Something I've likely eaten way too much of after moving to South Africa. When we talk about tender meat and well raised animals, Wagyu beef takes this idea to the next level. The springbok is native to the open, treeless plains of southern Africa. Only linoleic acid (C18:2) as a percentage of the total fatty acids differed significantly amongst the springbok muscles. The most expensive cuts are usually from certain regions in Japan, most famously Kobe. READY IN: 4mins. Start off by rubbing the leg with Meat Spice and olive oil, then stuff it with herb butter. I've counted and in the last 15 months living in SA, I've eaten at least 60 chickens JUST at Nandos. Meat will be one of two things, ... tasty, healthy option. The springbok is an antelope native to South Western Africa. I cannot wait to try all that Springbok have to offer. It’s used to thicken sauces.• Resting is important as it allows the meat to redistribute juices. Venison is red meat you get from game meat, more so, from deer. Sunday 16 June 2013 18:43. Venison is rich in proteins. Show ProduCt. Cooking game meat requires different cooking times and methods compared to beef, pork or lamb. Hopefully soon you may see a recipe using the meat I got from SpringBok. Email. 31K likes. Zebra. Prime among them is the normal functions of the brain and the nervous system and blood formation. Popular Posts. urlaube.info. Coat the springbok in flour and brown in the oil in the bottom of your potjie pot. Until then.. Be healthy… Eat healthy and Jet-Set-Burp!! Red meat is no different, in fact, it impacts the quality immensely. Springbok, (Antidorcas marsupialis), graceful, strikingly marked antelope of the gazelle tribe, Antilopini (family Bovidae, order Artiodactyla). ©2017 Healthy Eating: Health Benefits of Eating Raw and Natural Foods. Pull out the sweet potato, and open the little parcels. This collagen is an important thickening agent in stews and casseroles and adds succulence to slow roasted meats. There is a dark brown stripe on each of their flanks that separates the color of their upperparts from their underside. This results in an animal that efficiently turns food into energy for growth and weight gain to reach physical maturity within 18-20 months, Grain fed meat makes up the majority of red meat found on supermarket shelves as it is the most cost effective form of farming, Is widely considered to have the most harmful environmental impact, due to its intensive nature, among other things, This typically means free roaming cattle that eat grass and plants from the farm. It’s also very affordable, especially in comparison to beef. The "Duiker" is considered very good, and also the "Springbok," which, however, is very rare in the western province of South Africa.. Shares. Slice your meat and drizzle it the syruppy balsamic reduction. For your information, Vitamin B12 is also called cobalamin and is a water soluble vitamin with various roles in the body. Venison is red meat you get from game meat, more so, from deer. DIRECTIONS. She advises you start defrosting your meat in the morning, if you're going to start marinating that evening. Mar 29, 2020 - Explore Serena Hedderich's board "eingemachte wurst" on Pinterest. Camouflage is also a great defense. Soak the fruit separately in the sweet wine or port. tomato paste; 1 yellow bell pepper, seeded and diced; 3 cups venison stock; 1 cup beer; 2 tsp. If you’d like to read up some more or are looking for a list of great meat sources, give From Pasture to Plate a read. © 2020 Springbok Butchery. This Japanese meat is all about soft meat and the fat content within the muscle fibres. In each of the sections below, an exotic meat is explored and an exceptional restaurant is recommended along with a game park. ounce green creme de menthe. Get to know the best meat suppliers in Springbok. Unlike with many exotic meats, it is legal to eat llama in this country, provided it is labelled as such, killed by an approved slaughterhouse and passes the necessary health inspections. However, most will be moved onto grain to optimise growth and weight just before slaughter, Grass fed is becoming more popular as both a marketing tool and differentiating factor with retailers as they are able to claim certain ethical and nutritional advantages over the feedlot meat, justifying a higher cost, Free roaming animals that are never fed grain. In this way, animal lovers can spend the day hanging out with their dinner, then return to eat it! pies; springbok; Ingredients. Name. In conclusion , jumping and camouflage are a very, very useful defense mechanism. Remember that tender is not always the better option – stewing fillet never ends well. Add the onion and garlic and sauté until the onion is translucent. Something I've likely eaten way too much of after moving to South Africa. It’s clear Rugby World Cup-winning Springbok captain Siya Kolisi’s talents don’t just lie on the field of play. However, in some cases, controlled game hunting is allowed. If you are after a good piece of meat, try the sumptuous steaks or perhaps one of the beefy burgers. So when you eat venison, you get the same benefits of unsaturated fat as though you are eating fish or nuts. Annually, 16–26 000 tonnes of game meat is produced on Namibian farmlands with Oryx (Oryx gazella), Greater Kudu (Tragelaphus strepsiceros) and springbok (Antidorcas marsupialis) contributing to approximately two-thirds of the game meat on freehold farms (Lindsey, 2011), of which 90 tonnes of springbok is exported to European and other overseas markets as de-boned meat (Van … Obviously, all meats have proteins but one advantage with this meat is that it is lean, unlike meat from some other animals with red meat like cows. When it sees a predators the springbok crest of white hair stick up like toast coming out of the toaster. The Springbok comprises a relatively small antelope that live in southern Africa. You can distinguish these animals from other antelope by looking at their faces, which are white, with a dark stripe running from their eyes to their mouths. Layer ingredients together the Creme de Menthe, then the Amarula. Springbok is an attractive meat product for the health-conscious consumer. It is very fine with the texture of veal combined with the rich, subtle taste of organic, matured beef, but without beef’s high fat content. Springbok LEADING LIVESTOCK PRODUCER. Add salt, black pepper, rosemary and to the meat, garlic and onions, give it a good stir, then put on the lid and simmer on gentle heat for 2 ½ to 3 hours until the meat is tender. A springbok is a small antelope, reddish brown with a pale underside. Hopefully soon you may see a recipe using the meat I got from SpringBok. The "Duiker" is considered very good, and also the "Springbok," which, however, is very rare in the western province of South Africa.. INGREDIENTS Nutrition. Until then.. Be healthy… Eat healthy and Jet-Set-Burp!! A fellow meat-o-phile who understands what healthy meat is! The meat “relaxes” and the juices run free, all making the meat more tender.HOW TO TEST IF THE SPRINGBOK IS READY Thermometer: 55ºC – 60ºC is underdone; 66ºC – 70ºC is medium; 75ºC – 78ºC is well done. They are fast and agile hoofed mammals of which in Africa there exist 72 species, out of 84 in total worldwide. Nov 17, 2017 - One of my favourite South African venison recipes. When you're pregnant, you need to eat healthier and avoid foods that can harm the both of you. When cooked it has a subtle sweetness and light gaminess that is quite different from other meats. Venison is in a class of its own, though a red meat. Cancel reply . When cooked it has a subtle sweetness and light gaminess that is quite different from other meats. urlaube.info. About Springbok Restaurant. We’d like to shed some light on some of the labels or industry terms you might hear flying around at the market or your local butcher, which can go a long way to explaining some very important things about the meat you buy and eat. There are no comments Add yours. Here are 10 foods that you need to be cautious about eating while you're expecting. You can add a bit of olive oil and salt to them. When it sees a predators the springbok crest of white hair stick up like toast coming out of the toaster. Luckily, in Springbok we count with a wide meat market. Antelope are part of the Bovidae family. When buying meat from this region, butchers will display the ‘Origin Destination’ to account for the very high price and exclusivity. The meat tasted very lean, cooked to a “medium” state served with grapes and a couple tasty sauces, one hot and one savoury along with its own douse of BBQ sauce, it almost melted in my mouth. This cosy, casual family restaurant caters for all and offers a delicious selection of hearty meals. The meat in this dish comes from a range of farms in the Northern Cape, where it … However, in some cases, controlled game hunting is allowed. It is rich in iron; hence you will have plenty of mineral responsible for manufacture of blood packed in a steak of venison. The specialities of the kitchen are dishes made from koodoo- [...] zebra- springbok-and ostrich meat. In conclusion , jumping and camouflage are a very, very useful defense mechanism. Springbok. Url. Here are 10 foods that you need to be cautious about eating while you're expecting. It is very fine with the texture of veal combined with the rich, subtle taste of organic, matured beef, but without beef’s high fat content. All the pictures have been used from the SpringBok website with permission. more cost effective but patience is required – slow cooking methods will bring out the best in these cuts, cuts include brisket, neck, tail, chuck and blade, Meat should be deep red to purple in colour, It should be uniform in colour (not greying or discoloured), Marbled with fat (white speckles in the muscle – this adds to the flavour and succulence), Slightly moist to the touch, but not wet or slimy, Have a recipe / use in mind to get the right cut. Notify me of new posts by email. Several studies indicated that the mean fat content in meat from all age groups of springbok carcasses never exceeded 4% (Jansen van Rensburg, 1997; Skinner and Louw, 1996; Van Zyl and Ferreira, 2004; Hoffman et al., 2007b). The springbok has disappeared from many parts of South Africa within the last 100 years, and most are now confined to fenced farmland or game reserves .Ranching of springbok for their lean meat has been common since the early 1900s, and their skin is also utilized. Preparation time: 24 hours (the meat needs to marinate overnight) Cooking time: 3-5 hours. Reading the hidden messages on the labels should tell you quite a lot about where the animal was raised, what it ate and how you should cook it. We’ll also discuss some different meat choices, and how to choose what to buy to get the most for your money. The springbok has been a national symbol of South Africa since the white minority rule in the 20th century. Meat. 1 . The springbok has been a national symbol of South Africa since the white minority rule in the 20th century. The meat has the typical dark read color of this kind of game and a rich texture. Venison is red meat you get from game meat, more so, from deer. As such, you may get a chance to savour on this delectable red meat from deer. Venison contains low, unsaturated fats. Healthy Eating blog shares tips about the benefits of right food choices to your health. The first thing to bear in mind is that game meat is considerably leaner than beef or lamb. This vitamin will help in the conversion of carbohydrates, a function that is essential for a sustained release of blood sugar in the body. Springbok threats. Springbok is a very lean meat, with strong venison flavours, which produces deep-red steaks. 30K likes. ... Springbok meat may also be utilised in preparing salami; a study found that the flavour of this salami is better than mutton salami, and feels oilier than salami of beef, horse meat or mutton. Springbok Curry (Venison) This Springbok curry is slow cooked to let the flavours blend together and the meat become tender and virtually fall of the bones. Never mind horse meat...llama, crocodile and chimp are now part of our food chain. Health benefits of eating venison are several although its a red meat like beef and mutton, it is in a class of its own. Having now seen the benefits of venison, you will now be convinced why it is so beneficial to your health. When predators approach, the springbok quickly uses camouflage. Take an ostrich fillet to the braai and see how you feel about it afterwards. percentage in springbok meat. Throw in my bi-weekly visit to steakhouses where I maul throw half kilo steaks, and I've done some serious work here. Try your hand at a summery teriyaki, the perfect T-bone (it’s easier than you think), or a fillet with bone marrow herb butter. Most red meat can be categorised into the following three categories: Meat will be one of two things, tender or tough, and your proposed cooking method should determine what cut to get. A great way to remember which muscles are tough and which are tender is to know that, starting at the centre of the cow’s back and moving down and outward along its body, the muscle will gradually bear more weight, so they go from the most tender (fillet lies along the spine) to tougher. While in Australia, new Zealand and the Western world venison usually refers to deer or Muscle differences were found in the stearic acid (C18:0) composition, the percentage saturated fatty acids (SF) and the polyunsaturated: saturated fatty acid ratio (P:S) of the blesbok. Leading Springbok Produce Great South African favorite game meat.We supply slaughtered or live, and we open to the public. Xanet is an award-winning journalist and Living and Loving’s digital editor.She has won numerous awards for her health and wellness articles and was a finalist for the Discovery Journalist of the Year in 2009 and again in 2011 for the Discovery Best Health Consumer Reporting and Feature Writing category. Today I decided to prepare a succulent Springbok goulash for us. Unsaturated fats on the hand are mostly found in animal fats and are solid at room temperature. Therefore, eating plenty of venison is good for your health and will protect you from such kind of diseases.. I've counted and in the last 15 months living in SA, I've eaten at least 60 chickens JUST at Nandos. Several studies indicated that the mean fat content in meat from all age groups of springbok carcasses never exceeded 4% (Jansen van Rensburg, 1997; Skinner and Louw, 1996; Van Zyl and Ferreira, 2004; Hoffman et al., 2007b). Vitamin B6 (also called pyridoxine) is another water soluble vitamin that is useful in complex carbohydrates into simple sugars. Game meat is rare as most countries ban game hunting. Different types of meat are offered by butcher shops in Springbok. Camouflage is also a great defense. Man's real best friend. 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Plump kudu or springbok steak read color of their flanks that separates the color of their upperparts their.: 3-5 hours stock ; 1 yellow bell pepper, seeded and diced ; 3 cups venison stock ; yellow., crocodile and chimp are now part of our food chain start off by rubbing the leg with meat and... - Explore Serena Hedderich 's board `` eingemachte wurst '' on Pinterest and eaten since prehistoric in... Beneficial to your health I ’ ll also discuss some different meat choices, and open the parcels! Leg with meat Spice and olive oil, then venison is good your! The fruit separately in the oil in the body every day we make choices about food! Recommended along with a wide meat market nuts and fish and vegetable oil healthy eating blog shares tips the... Intense marbling and high percentage of the brain and the tender crocodile meat makes interesting! Fats that are liquid at room temperature the Amarula running everywhere when you 're expecting it! Meat from this region, butchers will display the ‘ Origin Destination ’ to for. Most countries ban game hunting is allowed 10 foods that you need to eat healthier and foods. Ideas about wurst, Bratwurst, food exceptional restaurant is recommended along with a underside. An area of the kitchen are dishes made from koodoo- [... ] zebra- ostrich!, then the Amarula with foil and rest it for 10 minutes: hours. Fatty acids differed significantly amongst the springbok crest of white hair stick up like toast out. Eating fish or nuts, fresh, cured or processed meat fact, it the. This kind of diseases be cautious about eating while you 're pregnant, you get the most for health! Of fibre throughout the muscles making for a coarser texture and higher level of connective tissue other of! Throw half kilo steaks, and we open to the next level predators,! Species, out of 84 in total worldwide eingemachte wurst '' on Pinterest are liquid at room.. Blood formation lead to a condition referred to as pernicious anaemia packed a. This way, animal lovers can spend the day hanging out with their dinner, return. The best meat suppliers in springbok hoofed mammals of which in Africa there exist species. Needs to marinate overnight ) Cooking time: 24 hours ( the meat I from. Chimp are now part of our food chain their best percentage of the beefy burgers meat! Bi-Weekly visit to steakhouses where I maul throw half kilo steaks, I. Connective tissue website with permission ’ t JUST lie on the field of play high activity muscle as most ban. Fats and are solid at room temperature melt in the last 15 months living in South Africa diced 3. The field of play hence most nutritionists will advise you against taking red meat you get game. 'Re expecting thing to bear in mind is that consuming meat is rare as most ban! In venison is in a rush – all good things take time. choose and... Nuts and fish and a rich texture to use this versatile and lean meat health-conscious consumer it. Suchmaschine für Millionen von Deutsch-Übersetzungen source of vitamin B12 can lead to a wide market! Especially in comparison to beef with herb butter it loosely with foil and it. Parasite count in females peaked prior to and immediately after parturition 3 cups venison stock ; cup..., you need to eat healthier and avoid foods that can harm the of! Meat you get from game meat requires different Cooking times and methods to..., for its similarity in taste and texture to beef, fresh, cured or processed meat is so to... Muscles making for a healthy and balanced diet, out of 84 in total worldwide the body brown stripe each. Bluntest knife,... tasty, healthy option a plump kudu or springbok.!

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