Find calories, carbs, and nutritional contents for applesauce and over 2,000,000 other foods at MyFitnessPal.com. I calculated 1 portion to be 50g / ca 1/4 cup. There are 194 calories in 1 cup of sauce of Applesauce. A cup of unsweetened applesauce contains about 100 calories, yet feels substantial enough to act as a filling snack all by itself. Daily Goals. If the apples are too tart I add some Truvia or plain Stevia with no added calories. There are 1361 calories in one cup of Crisco. Nutrition Facts. Calories in Applesauce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a 1/2 cup applesauce ( (1/2 Cup Serving) ) there are about 52 calories out of which 1 calories come from fat. The number of calories in applesauce varies depending on the brand and whether or not it's sweetened. You'd need to walk 13 minutes to burn 45 calories. Want to use it in a meal plan? Other Popular Results; Natural Unsweetened Applesauce. Get full nutrition facts and other common serving sizes of Applesauce including 100 g and 1 snack size. Online shopping for Applesauce - Applesauce & Fruit Cups from a great selection at Grocery & Gourmet Food Store. Find nutrition facts for over 2,000,000 foods. There are 45 calories in 1 serving (4 oz) of Roundy's Cinnamon Applesauce, Snack Cup. I made this with pink ladies brilliant thanks. For example, a serving of sweetened applesauce contains 167 calories per cup. How many calories in Unsweetened Applesauce? If you are baking and you want to cut the calories, use applesauce. 0 %--Fat. The favorite choice for the term "Applesauce" is 1 snack size Applesauce Unsweetened … main content. Log Food. There are only has 100 calories in one cup. Calories from Fat 1 % Daily Value* Total Fat 0.1g. There are 159 calories in 1 cup (8 oz) of Mott's Original Apple Sauce. Get full nutrition facts and other common serving sizes of Applesauce including 100 g and 1 snack size. Serving Size : 0.5 cup. There are only has 100 calories in one cup. Want to use it in a meal plan? Get nutrition facts in common serving sizes of Unsweetened Applesauce: 100g 1 cup 1 fl oz. By comparison, 1 cup of unsweetened applesauce contains about 102 calories. How many calories in Unsweetened Applesauce? Explore our site to learn more! How does this food fit into your daily goals? Get nutrition facts in common serving sizes of Unsweetened Applesauce: 100g 1 cup 1 fl oz. Serving Size 1 cup (244g) Amount Per Serving: Calories 105. Take a look at Laura Lynn Unsweetened Applesauce Cups related products and other millions of foods. 50 Cal. Find Out How Many Calories Are In Laura Lynn Unsweetened Applesauce Cups, Good or Bad Points and Other Nutrition Facts about it.

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