You can prepare kichdhi, upma, dosa and porridge. Little millet and proso millet have several health benefits. Get 30% Cash Back off this month when you buy our Products! It is an annual herbaceous plant, which grows straight or with folded blades to a height of 30 cm to 1 m.The leaves are linear, with the sometimes hairy laminae and membranous hairy ligules.The panicles are from 4 to 15 cm in length with 2 to 3.5 mm long awn. It is also known as sava in Marathi, gajro in Gujrati, same in Kannada, samai in Tamil, and samalu in Telugu. Description. Gluten free. One of the few cereal crops that does not demand much from the soil, Samai can grow well in the poorest of soils and with little … Millets were part of our grandparents diet, Their high fiber content helps in bowel movement and manages diabetes and obesity. Their high magnesium level is good for reducing blood pressure, while potassium content keeps hypertension away. This species of cereal is similar in habit to the proso millet except that it is smaller. CODE: GRAMA30 The name Samai is actually a Tamil word for this lesser known member of the millet family. Little Millet Grain Little Millet Rice Little Millet Panicle Recipes Brown top millet.Substitute for rice. It is a source of fibre, proteins and minerals. The little millet is one of the small millets, is commonly called kutki in Hindi. Many research had confirm and validate the goodness of millets. Get 30% Cash Back off this month when you buy our Products! (1) Cereals such as oats, barley, millet , buckwheat, rye, sesame, nuts and seeds are preferable. (2) The most important grain is wheat, but millet and rice are also eaten. Contents into an air tight container and store in a cool and dry place. CODE: GRAMA30 It is known as Kutki or Shavan in Hindi, Gajro or Kuri in Gujarati, and Sava in Marathi. (3) The most common foods are beans, corn, peas, millet , sorghum, cassava, sweet potatoes, and bananas. Easy to digest.

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