Stick with the lowest amount of honey. Yet, the extra fiber, minerals, and vitamins in the peels remain. You can always add more and adjust later. Cooking at home, though, I often leave them on, especially if I know the apples are organic. The difference in polyphenol content between raw apples and applesauce is minimal, and the total fibre content is about the same, although the act of cooking apples turns some of the insoluble fibre into soluble fibre, which is the kind that lowers cholesterol and feeds your gut bugs so that may not be a bad thing. I've made applesauce before, just never peeled them and been awhile since I made applesauce. I usually put them in my crock pot for a few hours with no water and then mash them lightly with a potato masher – we like ours chunky! I have always loved making my own applesauce..but it was such a time consuming adventure removing ALL THOSE PEELS! No, I don’t peel the apples!

I have always loved making my own applesauce..but it was such a time consuming adventure removing ALL THOSE PEELS! Posted: (17 days ago) Apples purchased fresh from produce stands and markets are usually not waxed.

Got an abundance of apples? I’ve always been a fan of short cuts; I even made a pie once without peeling the apples, still getting crap from the family on that one! It saves me lot of time when I want to make a big batch of Applesauce.

Peeling the apples is time consuming and strips the final product of valuable fiber and vitamins. If you are using a mechanical apple peeler, or you are leaving the peel on the apple, the quickest and most efficient way to slice and core the apple is using a corer/slicer. This concept is new to me, I would have never considered not peeling my apples for applesauce, but guess what, in the pressure cooker, IT WORKS! Will the sauce taste the same or maybe even better? Slice them into chunks, making sure to cut out any bad spots. I use organic apples and do not find the need to peel apples to make applesauce. Simmer with a bit of water, lemon juice and a couple of cinnamon sticks until soft. • Apples and other fruits, whether organic or conventional, are inherently nutritious, disease-fighting foods. Yet, the extra fiber, minerals, and vitamins in the peels remain. To make homemade applesauce, simply wash a whole lot of apples. Little did they know that this part is also packed with a lot of health benefits, and we’re going to discuss some of those.

Turn them into this easy Instant Pot No-Peel Applesauce! Suffice it to say: applesauce with the peel is as velvety and as smooth as you can imagine I think the peels add flavor and texture, and as you mention, nutrition. In my experience cookbooks always tell you to peel the apples, and professional apple pies will always have the peels removed. Let me introduce you to the easiest applesauce ever: no peeling, AND the fiber […] No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. By using your blender, you can whip up this easy, fresh applesauce in no time!

I am going to try this sometime. I'm asking this because they say the peelings contain the most vitamins. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan. Add the remaining ingredients .

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