Great recipe for Quinoa and Spinach patties. Combine remaining 1/8 teaspoon salt, remaining 1/4 teaspoon pepper, mayonnaise, sour cream, and paprika in a bowl, stirring with a whisk. These spinach and quinoa patties make a lovely original dish for meatless Monday. Bake for 15 minutes. Heat olive oil in … Take out the mixture and form 10 to 12 patties with your hands. Take out the mixture and form 10 to 12 patties with your hands. The batter should be moist, but not runny. This was my first attempt at the quinoa patties recipe. Serve immediately. Mix well and let sit for a few minutes. Try this super easy and delicious vegan meal! Super tasty crispy quinoa patties with leafy greens, yoghurt-tahini dip and fresh salad. Press firmly when shaping the cakes, and be careful when transferring to the hot baking sheet. Place directly on pan for crispier cakes, or use parchment paper for quicker cleanup. Form 1/4 cup sized patties. Place cooled cooked quinoa in a large bowl. Mix well and let sit for a few minutes. This recipe is good for tea time snacks and starter for a small get together. Form 1/4 cup sized patties. It makes amazing salads toppings or lovely vegetarian patties to make some fulfilling vegetarian burgers. We make these Spinach & Quinoa Patties quite often, using leftover vegetables from the fridge together with some seeds or grains. Heat olive oil in a large non-stick skillet over medium-low heat. Form into cakes: Using a 1/3-cup measuring cup, fill to just below the rim, press firmly then flip onto the prepared baking sheet. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and mix until combined. 1 cup / 200 g uncooked quinoa OR 2 ½ cups pre-cooked quinoa, (black, white or red) ¾ cup / 3 oz / 80 g rolled oats 4 eggs 7 oz / 200 g sheep’s feta cheese 100 g / 4 cups fresh spinach, chopped sea salt & pepper coconut oil, butter, olive oil or ghee for frying. With just 3 Weight Watchers Smart Points per patty, they’re healthy and delicious!This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein. Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties recipe is to make. Add the quinoa, spinach, lemon zest and juice, feta cheese and eggs and stir well to combine. Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. If you are looking for healthy lunch ideas these Spinach Quinoa Vegetarian Patty will quickly become one of your favourite vegetarian meals. You should end up with at least 15 cakes, possibly 16. Gluten free, dairy free and kid friendly these quinoa patties are flour free, packed full of nutritious vegetables and go perfectly with your favourite dipping sauce. Spinach & Quinoa Patties makes 10-12 patties. Quinoa and Spinach Patties (Gluten-Free) By Morgan Carr on January 18, 2015 in Main Dishes These meatless (and gluten-free) quinoa and spinach burgers are … Add eggs, Parmesan cheese, onions, garlic, salt, spinach, and breadcrumbs. #Quinoa Quinoa and Spinach patties recipe is a healthy recipe which is made with Quinoa and Spinach. I wanted to cook something healthy and tasty, using simple ingredients and/or leftovers. Place in the fridge for 30-60 minutes to set. Place cooled cooked quinoa in a large bowl. Spinach and Feta Quinoa Patties. These baked quinoa veggie patties make a tasty and nutritious snack, dinner or healthy lunchbox addition. Spinach and Feta Quinoa Cakes with Lemon Dill Sauce Domestic Super Hero. Add eggs, Parmesan cheese, onions, garlic, salt, spinach, and breadcrumbs. You can eat them in many different ways. Place in the fridge for 30-60 minutes to set. freshly ground black pepper, scallions, baby spinach, crumbled feta cheese and 11 more. Filled with feta cheese and a touch of chili pepper, they are bursting with delicious savory flavors. And if you run out of ideas, you can always make patties. The batter should be moist, but not runny. To serve: lettuce tomatoes red cabbage winter apple Divide spinach among 4 plates; top evenly with patties and mayonnaise mixture. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, chopped spinach, salt and pepper and mix until combined. CHEWY QUINOA, SPINACH, AND LENTILS VEGAN PATTIES makes about 9 patties, Ø 8 cm (3 inches) each 1 cup of cooked quinoa; 1 cup of lentils; 1 cup of cooked spinach (I let them wilt in a skillet, then squeezed the water out) They are great in a burger bun, but most of the time we add them to a bowl like the one above. Easy and delicious, you're new go-to veggie burger for vegetarians and meat-eaters alike! Black Bean, Spinach and Quinoa Veggie Burgers.

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