It should already have lumps. A soup that is hearty and oozing with earthy flavors! Cook for … Now that we have got all of that out of the way, let’s learn how to cook egusi soup! Egusi soup is one of the most common soups in Nigeria. Add salt and cover for two hours. Mix it all together until you get a thick mixture in a form of a paste. Egusi Lumps - Food (4) - Nairaland. Submit your question or recipe review here. Heat the oil in a heavy saucepan over medium heat. Isn’t that amazing?- This research is actually contrary to what we grew up hearing about Egusi … How to prepare Nigerian Egusi soup. Mold your lumps? Serve egusi soup to accompany and fufu or along with any starch (plantains, coco, yams or rice). Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. It is combined with water to make a paste and then added to cow’s meat and seafood to make the soup. This is a popular method. Join me. Therefore, in this article today I will be showing you how to prepare a delicious egusi soup… Each recipe has been reviewed and shared over 20,000 times! Egusi belongs to the Gourd family. I love hearing how it turned out! If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Egusi Lumps - Food (2) - Nairaland. You can use any fresh greens that you have. Egusi soup is a popular dish I dare say it’s the most popular soup in nigeria because every tribe seems to have specific ways to prepare this delicacy. Nigerian Soups are the best when you know how to just make the soup base.. We have a post on How to make egusi lumps by frying method. There are a lot of good options to choose from: spinach, bitter leaf (ewuro), kale, water leaf (gbure), scent leaf (efirin), fluted pumpkin leaf (ugu), as well as many others. Your egusi soup with lumps is done! Egusi is one of the most popular dish in Nigeria. In the Igbo land they call this soup Ofe Egusi, the Hausa’s refer to the soup as Miyan Gushi while the Yoruba’s call it Efo Elegushi, this further proves that it is definitely versatile and every tribe enjoys it. Ofe Egusi, that’s the Name. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Another method is to grind the egusi seeds, place in a bowl and … On this video am showing how to make the most delicious healthy non fry Egusi soup. This Egusi soup with lumps is very pocket friendly and very nutritious. Egusi soup is usually served with some kind of starch. 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Unlike Watermelon, Egusi melon has a bitter white flesh but the seeds are … Add the spinach and egusi paste and simmer for 7-10 more minutes. Egusi soup is a popular dish I dare say it’s the most popular soup in nigeria because every tribe seems to have specific ways to prepare this delicacy. It is a staple food in most West African countries under different names and an uncomplicated one-pot meal to make. Egusi Soup (with lumps) – a highly indulgent exotic soup popular in most West African countries made with egusi seeds added with chicken, crayfish and smoked fish or depending on one’s personal preference. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Smoked fish is optional,  however, it adds some smokiness to the meal .Then I throw in ground egusi and finally , stir in some  frozen chopped spinach  . Hi and welcome to my channel. Most people love having chunks of egusi in their soup. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup The vegetables in the soup also matter a great deal, as the soup’s taste will mostly rely on them. The soup has an inviting look, oozing with earthy flavours. Egusi soup and Eba is my winning meal any day. Use a teaspoon to add it to the soup (peppermix, oil,spices,herbs,meat stock,etc … Egusi soup is one of the most common soups in Nigeria. I recently had a request for lumpy egusi recipe on the blog although, I have other types of egusi soup (melon seed) cooked with uwgu I thought it’s high time I made another type of egusi soup since some of my readers are now requesting for it. I luv ur post it will really help. Season with one onion (chopped), three seasoning cubes, one tablespoon ground pepper and salt to taste. Regardless, you have a fabulous site, and I will remain a regular visitor!!! Because of its spicy nature, new moms are encouraged to take lots of this soup the first few weeks after delivery. You can still follow the same process outlined above. a. how to prepare egusi soup with lumps. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! I bought frozen chopped okazi leaves and after washing it, I re-cut with scissors. Add everything to the pot apart from the vegetables. Stir the soup carefully and give it a taste. Then cut the onion in half, blend one half and finely chop the other half. Egusi Soup with lumps is a very indulgent exotic soup, popularly taken in the majority of countries in the West African sub-region. Each household have their own way of making egusi soup more appealing!A number of people add diced tomatoes; some add crayfish (dried shrimps), some include smoked fish and some even include fresh vegetables…Moi?My favorite ingredient….. Garlic…Yes, garlic in combination to the aforementioned ingredients including Maggie cubes for a sumptuous egusi soup. For wet-ground egusi, make sure it's not loose but ground thickly together, with little water. The perfect swallow you can take with Egusi Soup is Pounded Yam. I simply blend it in the blender with little water. We never knew why Asaba people don’t eat ogbono until I saw Myne’s okro with ogbono soup, and the reasons she gave. Wow we all make Egusi soup different. Then add the remaining egusi and keep simmering on medium-heat. Nigerian Egusi Soup. Here is my recipe for How to cook Nigerian white soup with egusi lumps. It’s very tasty and nutritious and loved my many Nigerians. As we have mentioned before it is really easy: Boil the water and pour the garri into a big bowl. b. how to cook egusi soup with tomatoes. d. how to make yoruba egusi soup. Nigerian Soups. Cover the pot and leave to cook for 10minutes. As earlier stated, there are different ways to prepare egusi soup. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. In a bowl add a cup of ground egusi mix with 2 tablespoon of stock until you get a thick mixture. Egusi is actually a Nigerian soup…I am truly not sure of its origin, as different tribes try to claim and make it their own….. Anyways Egusi is actually melon seeds … Learn how your comment data is processed. Try to push the meats in the pot to one side so it’s easy to drop in the stock. After the 10minutes, open the pot and stir the stew, then add salt to taste. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Previously jaysciencetech published some tutorials on How to Prepare Ewedu Soup and most interestingly How to […] That paste is later dropped in tiny balls into a boiling pot to make egusi lumps in the soup. Therefore, in this article today I will be showing you how to prepare a delicious egusi soup… Can you organize recipes by region/country in addition to the search option ( cos sometimes I don’t spell the African names well, so it may be easier to browse through the list for a particular region )? Set on medium heat and cook till tender. Tag: how to prepare egusi soup with lumps. It’s very tasty and nutritious and loved my many Nigerians. After the egusi lumps have fried, pour 1.5 cups of water on top of them, cover the pot with the lid and leave it to boil. Egusi has a very high nutritional value – about 50 percent of healthy Fats,(unsaturated fats and cholesterol free ) 30 percent protein and lots of Vitamins. It is very simple and incredibly delicious! A soup Preparing egusi soup sometimes is based on choice. These seeds can only be purchased in an African store or online, but if you are in  West Africa, they are available in most markets. Egusi is a  wild member of the gourd family, with very dry skin and bitter flesh. It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. Okazi leaf is mostly used in the eastern part of Nigeria. Many Nigerians love to eat egusi soup, but not that many actually know how to make it. Serve warm with plantains or accompaniment of choice. e. how to cook egusi soup without vegetable. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Before preparing the soup, soak the dry fish and stock fish till soft. Here is a very simple and short step-by-step guide on how to prepare egusi soup with lumps: Now you know how to make egusi soup with lumps. I love hearing from you! thank u so much. 2. Grinded Melon seeds Palm oil Egusi soup is an exotic, rich, and hearty food that will satisfy your taste buds. I always get comments and sometimes mails asking how to. In order to make the Yoruba-style egusi soup with lumps, you are going to need: Once you have gathered all of the necessary ingredients, it is time to get to cooking! Cassava fufu Cassava Fufu is one of the most traditional Nigerian fufu staples. You can eat with eba, amala, fufu, pounded yam or semolina. Classic Meals. If using a food processor, use the chopping blade and blend the yam for 5 minutes until soft and fluffy with no visible lumps. You can always refrigerate leftovers. So today I have decided to bring some interesting flavour which is what Egusi Soup with Uziza lumps. It is very easy and simple vto prepare. Table of Contents Egusi soup is unarguably the most popular Nigerian soup. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi … Egusi Lumps - Food - Nairaland. Here is how to cook egusi soup with bitter leaf Egusi soup cooked with sweet-bitter leaf is one Nigerian soup that gets better with age. How to prepare okazi leave for lumpy egusi soup Okazi leaves are quite strong and chewy so you might want to chop to tinier bits. Egusi is ground up shelled melon seed. In recent times, the cassava is floured and sold in stores to ease the process of making it, but the traditional way remains the best way. 2. any idea how i can get it here? Zaineey-May 31, 2017. Your email address will not be published. Add the onions. It is very easy and simple vto prepare. This recipe shows you how to prepare Egusi soup with lumps, the kind you only find in … This soup tastes better after a few days and it just remains fresh even after warming. This evening despite not doing so great, I decided to teach my flatmate how to make Egusi soup. Description. Ingredients for lumpy egusi ogbono soup. In the Igbo land they call this soup Ofe Egusi, the Hausa’s refer to the soup as Miyan Gushi while the Yoruba’s call it Efo Elegushi, this further proves that it is definitely versatile and every tribe enjoys it. Nairaland Forum / Nairaland / General / Food / Egusi Lumps (8634 Views) How To Prepare Egusi Soup - - The Ultimate Guide / My Garden Egg, Cabbage, And Egusi Soup Recipe (with PHOTOS) / Please How Do I Give My Egusi The Egg-like Lumps … That said, I love your posts; they are simply amazing, gurl! After you cook your first pot of egusi soup, please let us know how much you like it! Bon appetit. To cook egusi soup with lumps, you need the following Ingredients: ½ cup blended onions about 1- 2 and fresh chilies, to taste 4 cups Egusi melon seeds, ground or milled ½ cup palm oil If it is not salty enough, add some more. In this recipe, I sauté stewing chicken with; onions, tomatoes, garlic  and crayfish. Add some cups of water and allow to cook for 5 minutes. Set aside. h. how to cook egusi soup boiling method. Presently so many Nigerians don’t eat home made foods, instead they prefare buying from restaurants and bars. Cook the pepper mix until reduced to a loose paste Add the Egusi paste in lumps (refer to process shots in blog post please.) Nigerian Egusi Soup (Ofe Egusi by the Igbos / Efo Elegusi by the Yorubas/ Miyan Gushi by the Hausas) is a tasty and very delicious soup prepared with similar ingredients but with slightly different methods. It looks everything like Watermelon on the outside but the inside is quite different. Turn the stove to medium heat, place a medium-sized pot on it … Turn the stove to medium heat, place a medium-sized pot on it and add groundnut oil to the pot. I enjoy egusi soup in any form it comes. They are often used in West Africa as a thickening agent in soups and add depth to most soups. Nairaland Forum / Nairaland / General / Food / Egusi Lumps (8757 Views) How To Prepare Egusi Soup - - The Ultimate Guide / My Garden Egg, Cabbage, And Egusi Soup Recipe (with PHOTOS) / Please How Do I Give My Egusi The Egg-like Lumps … Cover the pot and leave to cook for 10minutes. It is also one of the most common soups valued by Nigerians and non-Nigerians. After that, your egusi soup is pretty much ready, so now we will tell you how to make eba. It’s very easy to cook, serve and enjoy with fufu especially pounded yam. Wash and chop about 4/6 leaves Uziza into very thin slices and add to the Egusi and mix well. READ ALSO: Yam pepper soup with goat meat recipe. After that, your egusi soup is pretty much ready, so now we will tell you how to make eba. When the water reaches 100 °C, slowly pour it into the bowl with garri and mix it together thoroughly. Cook… Probably every Nigerian has tried egusi soup at least once in their lives. You can shorten this process in half by using a pressure cooker. Now I know why ogbono is not eaten by The Asaba People of Nigeria. In this article, I shall list the egusi soup recipe. nobody seems to know what it is. Its dry milled and combined A soup that is hearty and oozing with earthy flavors! Cook … Stir in the tomatoes with their juices, garlic, and crayfish. Here is a very simple and short step-by-step guide on how to prepare egusi soup with lumps: Take your egusi and combine it with 2 tablespoons of water. Set aside. Let it sit for a few then dump it in when the soup … Nigerian Egusi Soup; How To Cook Egusi Soup. Egusi Soup (with lumps) - a highly indulgent exotic soup popular in most West African countries made with egusi seeds added with chicken, crayfish and smoked fish or depending on one's personal preference. Its dry milled and combined with a little water to form We just add a little hot water, get a spoon or spatula to mix into a thick paste. This weekend is egusi soup day for me….Thanks oh for this your blog. Just like I rightly stated on the introductory page of Nigeria Soups, the Egusi soup (melon) happens to be the MOST popular of all Nigerian Soups as far as consumption is concerned. Before moving on to the next step, you can break the egusi lumps into smaller pieces, but it is completely optional. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. The Yorubas makes efo elegusi, the Igbos makes their own egusi in different ways ( with Achi and oso). Add a cup of chicken stock Bring to a simmer. They can be made small or large balls depending on what you want. We have as well written a post about what Egusi soup was made of. This is very bright palm oil, there are some oils you add to egusi soup and that bright colour is just not there. * Percent Daily Values are based on a 2000 calorie diet. A soup that is hearty and oozing with earthy flavors! Stir well and allow the egusi to fry a little. Add water and mix thoroughly. f. how to cook egusi soup youtube. It looks the same as watermelon seeds but tastes quite differently. It adds a traditional taste to Egusi Soup. Add the vegetables and let the soup simmer for additional 3 minutes. Also add the palm oil, 2 cubes of maggi, salt and pepper, dawadawa or okpei. When i run out of food options i visit. Mixing in a bowl with some hot water to form egusi paste: This one is an easy method for lazy egusi lovers. It is a staple food in most West African countries under different names and an uncomplicated one-pot meal to make. Start adding it bit and bit (in the lump sizes you want) to the sizzling condiments already cooking. The signature element of the soup is, obviously, egusi, which is made out of ground up melon seed. You can prepare this classic soup with leafy vegetables, such as ugu (fluted pumpkin leaves), bitter leaf, spinach, scent leaf, and the likes. 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