Freezing Spinach as Leaves. Clean spinach in several changes of cold water and drain well. If so, proceed and then rinse well with cold water. Rinse the spinach with water and make sure to clean it all properly. Step 5: Rinse Thoroughly with Water. Change the water between batches when it gets too muddy. You can keep the water for making vegetable stock if desired. Overcoming insomnia. The water can be recycled and used to water your lawn or flower beds. Bring the water back to a boil. Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. Comes with 2 kang kong recipes. Kang kong is a healthy vegetable that can prevent insomnia. I don’t recommend using this water on vegetables, as there might be a risk of transmitting soil diseases. To steam blanch, boil 1 to 2 inches of water in a large pot, and lower a steaming rack filled with 1 pound of spinach into the pot, keeping the basket out of the water by at least 1 inch. Remove from water and transfer to a colander or bowl. Cook until all the spinach is bright green, about 2 minutes. Here are 3 ideas on how to cook with it. 10 Health Benefits of Water Spinach 1. Now that it’s clean, you can eat it fresh, of course, but this is all about preserving spinach so you’ll want to choose whether to freeze it or dry it. Scoop the spinach out with a large slotted spoon and shock it with a dunk into the ice water. Place clothing upside down on a clean cloth or plain white paper towel. Do not leave spinach soaking in the water as water-soluble nutrients will leach into the water. Spinach sold in bags has been pre-washed and only needs to be rinsed. For many garments, you can safely sponge rubbing alcohol onto the stain using a clean white cloth to remove spinach. Remove spinach from the water/steamer with a clean tongs and place directly into an ice bath to stop cooking. First, test it in a hidden spot on the garment to see if it is colorfast. The water can be recycled and used to water your lawn or flower beds. The fastest and easiest way to preserve spinach is to freeze it direct from the garden. It has long leaves and hollow stems so we name it “空(kōng)心(xīn) … Rinsing the spinach is important because it removes any dirt, dust, or external impurities that might have made its way onto the spinach. Repeat the process with the remaining spinach. In mandarin, it is known as 空心菜 (kong xin cai). Remove from water and transfer to a colander or bowl. This can be a bit impractical at times, but if you use your sink as the container for the water and vinegar mixture, you should have plenty of room. Repeat the process with the remaining spinach. To do this, heat a pot of water to boiling and once boiling, submerge the spinach leaves (or use a steamer basket above the water and covered) for 1-2 minutes.

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